Hockey Revival
Monday night I played hockey for the first time in 6 weeks. I wore the ankle brace Mrs. Strong lent me, and I brought my game. My ankle did ok- it was a little swollen by the end of the night, but the indoor rink was clocking in at about 85 degrees and I blame the heat as much as the usage.
Boy am I out of shape. I huffed and puffed up and down that rink. My soul was yearning to play, so I worked through my "exhaustion," but I can tell I have a lot of work to do to get back to where I was.
HOWEVER. The last 6 weeks I've been watching hockey. A LOT of hockey. Nerd Herd games, roller hockey at the Hood Park Hockey League, NHL finals... Damn, I'd watch peewee hockey if I was standing next to it. And I think the watching really improved my skill. I watched the mistakes we made over and over. I saw how good plays were set up, and how to foil a play the other team is making. It was proven empirically, over and over, that just taking shots will eventually work; no need to get all fancy.
Before my injury, I'll admit, I was getting tired of hockey. I felt like my team was out of joint and disconnected, that I was playing poorly, and that it was taking up time I could be doing other things. 6 weeks of watching has cured me! Monday's game lit the fire in my belly. I feel like I played positionally pretty well, even managing to get a few shots on net.
I still have plenty of room for improvement. I've got to start running again soon, or at least doing cardio so my body is in shape for sprinting. I still need to work on my basic hockey skills like stick handling and catching passes. I'm feeling the motivation to improve- finally.... something I've been missing from my life for a while.
Boy am I out of shape. I huffed and puffed up and down that rink. My soul was yearning to play, so I worked through my "exhaustion," but I can tell I have a lot of work to do to get back to where I was.
"Elevating my ankle" at a Hood Park game
HOWEVER. The last 6 weeks I've been watching hockey. A LOT of hockey. Nerd Herd games, roller hockey at the Hood Park Hockey League, NHL finals... Damn, I'd watch peewee hockey if I was standing next to it. And I think the watching really improved my skill. I watched the mistakes we made over and over. I saw how good plays were set up, and how to foil a play the other team is making. It was proven empirically, over and over, that just taking shots will eventually work; no need to get all fancy.
Before my injury, I'll admit, I was getting tired of hockey. I felt like my team was out of joint and disconnected, that I was playing poorly, and that it was taking up time I could be doing other things. 6 weeks of watching has cured me! Monday's game lit the fire in my belly. I feel like I played positionally pretty well, even managing to get a few shots on net.
I still have plenty of room for improvement. I've got to start running again soon, or at least doing cardio so my body is in shape for sprinting. I still need to work on my basic hockey skills like stick handling and catching passes. I'm feeling the motivation to improve- finally.... something I've been missing from my life for a while.
Labels: health, hockey, motivation
1 Comments:
At 5:51 PM , Josh said...
It's great to have you back sweetie
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